Category: Life Coaching


Life Coaching: Practicing Self-Care

Self-care is a term all of us coaches hear. But how many of us actually practice self-care? How many of us actually take the time to nourish our own selves? Needless to say, if we are spending our days nourishing and empowering others, we’ve got to fill our own cups in the same exact proportion. […]


Life Coaching: The Power of Purpose

“The greatest need of every man is an inner purpose, a belief or endeavor he carries about him in his heart. This establishes a sanctum in the center of consciousness to which he returns for strength.” ~David Seabury The power of purpose is crucial for us to be able to tap into our deepest potential […]